Removable With Awake Liposuction
Subcutaneous fat sits directly beneath the skin, above the muscle layer. It is the “pinchable” fat you can grab with your fingers.
Common areas include:
- Abdomen
- Flanks (“love handles”)
- Arms
- Chin
- Thighs
- Back rolls
Features of subcutaneous fat:
- Soft and pliable
- Can be suctioned through small entry points
- Responds well to contouring
- Often, the focus of awake liposuction
Not Removable With Liposuction
Visceral fat surrounds internal organs inside the abdomen, beneath the abdominal wall. You cannot pinch visceral fat.
Signs of visceral fat include:
- A firm, outwardly rounded abdomen
- “Stomach pressure” feeling
- Hard belly that doesn’t flatten when lying down
Visceral fat cannot be removed through any liposuction technique—awake or traditional. It typically requires lifestyle modifications, medical weight management, or metabolic interventions.